Practical example of how doubt is a killer. Last Friday I squatted - TopicsExpress



          

Practical example of how doubt is a killer. Last Friday I squatted 315 20x which was a volume PR for me. Since then I told myself next leg day I would try for 405 10x. That was my first mistake planting seeds of possible failure. All morning I was nervous I wouldnt get it. And guess what - I didnt - only 6 reps . WHY- I stewarded a mindset that wasnt conducive to my goals. And our mind and thought life is our only inhibitor. Those Who say they can and those who say they cant are usually right See this isnt really about the squat - its about how I limited myself below my potential - doubt kills more dreams than failure ever will.
Posted on: Wed, 13 Aug 2014 23:26:36 +0000

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