Prenatal specific yoga classes merge a well-rounded yoga practice - TopicsExpress

Prenatal specific yoga classes merge a well-rounded yoga practice with useful childbirth preparation exercises. Women are given opportunities to explore their changing physical bodies, while at the same time embrace the less tangible changes occurring within. A consistent prenatal yoga practice equips women with tools to navigate one of the most remarkable experiences of their lives. Read more by Arianna... green-mom/practice-prenatal-yoga-youre-pregnant/#.VBhyF3Wx2RQ

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