Primal BreathWork Workshop with Richard Furr Saturday, December 7, 2013 Time11:45am until 5:00pm Contact Richard Furr at richard@richardfurr or 720-320-3847 with any questions. Description Primal Breathwork is a powerful approach to healing and self-exploration combining movement, accelerated breathing, focused body/energy work, evocative music, and interpersonal connection to facilitate insight, emotional release, and integration. Primarily inspired by Stanislav Grofs Holotropic Breathwork and integrating insights from modern body-centered trauma research, perinatal and trans-personal psychology, eastern spiritual practices, and amazonian curanderismo. The process itself is very simple: it combines accelerated breathing with evocative music in a special set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individuals psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike. This is a space where all emotions are welcome. Extreme rage and screaming, suffocation, deep terror, grief, sadness, shame, ecstacy, bliss, and joy. All is welcome here. Schedule: Arrive at 11:45AM and we will formally start at 12:00. We will spend the first hour introducing ourselves and sharing our previous experience with non-ordinary states work, establishing a safe container, discussing theory and mechanics of breathwork, answering any questions, and doing some group exercises. Well spend the next 3 hours in the breathwork session itself where I will be holding space and offering assistance if necessary.. Then we’ll spend the last hour integrating and grounding the experience, group sharing, eating snacks. Ending by 5:00PM Cost: $95 Discount available for students. Free for members of the Integral Center. Contact for more information. This event is limited to 10 participants, so early registration is required to reserve your spot. Click here: primalbreathwork/?p=72 and fill out this form to officially reserve your spot. Contraindications: Schizophrenia or other psychiatric disorders Heart conditions Acute brain conditions Currently taking blood thinning medication High Blood Pressure Cataracts Recent Surgery Active contagious infection(cold/flu/etc) Osteoporosis Pregnancy Epilepsy What to bring: *bottle of water *blanket and pillow *picture of someone you love *childhood picture of yourself *any special or sacred items to put on the altar Mattress pads will be provided. Eat lightly or fast the morning of the workshop. Contact me at richard@richardfurr or 720-320-3847 with any questions. This event is limited to 10 participants, so reserve your spot as soon as possible. Early registration is required. Click here: primalbreathwork/?p=72 and fill out this form to officially reserve your spot.
Posted on: Mon, 25 Nov 2013 16:14:46 +0000
Trending Topics
Recently Viewed Topics
© 2015