Progress moment!! So tonight at the YMCA I did 205 on the leg - TopicsExpress

Progress moment!! So tonight at the YMCA I did 205 on the leg press :) and I realized ~Yes Im stronger~ but its more mental than physical... I am so grateful for my coach Trainer Proc Npc.... Overcoming the quiet negative thoughts that never cease has been my greatest obstacle in the last 6 weeks. He has been the greatest example of Mind over Matter. He doesnt coddle me and always pushes me past my comfort zone! This is progress and its just the beginning!!!!

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