Prosperity Meditation (FULL MOON DAY) And before we begin the prosperity meditation start with alternate nostril breathing. That is getting prepared to bring in new, we need to detox and energise ourselves. Nadi Sodhana (Alternate Nostril Breathing) Sit in easy cross legged posture on a comfortable chair/ground (with a mat). Try to keep the spine straight. Do long deep breathing through one nostril at a time beginning with the LEFT nostril. Close the Right nostril. Do long deep breathing with the left nostril for 3 minutes. Left nostril breathing calms you. Relax for 10 seconds. Then close the LEFT nostril, long breathing through the Right Nostril (It energises you). 3 minutes Left, 10 sec Relax, 3 minute Right 6.10 minutes Your nostrils switch play every 2.30 hours. The Nadis (energy channels or meridians) in the right nostril stimulate the sympathetic nervous system. (Surya-Kala) The Left nostrils stimulate the para-sympathetic nervous system. (Chandrakala) When you place the left leg over right, the left nostril is dominant., and vice-versa. Generally astrologers will not read a horoscope after noon, but my Guru Sri La Sri Meenakshi Sundaram Swamigal would just activate the surya-kala – right nostril breathing and predict. Full Moon Prosperity Meditation Meditate for what you want, Meditate on Full Moon when energies are highly vibrant and shifts easily happen! Meditate Daily if you like. But do not exceed 11 minutes for this meditation (less is ok). Har ….. is based on growth, green and growing of the Universe. Here we manifest prosperity by bringing in the green energy into it with our focus. Manifest with Har energy. It is a very simple meditation. Sit with spine erect. Hands at heart center. Fold the thumbs and hit the sides of your hand together. Flip and smack the other side of the hand together. The thumb remains folded. Chant Har each time you hit the hands, flip and smack. Approximately 4 times in 5 secs. To manifest desires, say Har Har Car Har Har House Har Har Shift Residence to London Har Har New Clothes Har Har Good Health Har Har Life Partner Just about the impossible can be achieved with regular practice of this prosperity meditation, lets begin from today! At the end of the meditation, inhale, exhale, lift hands over head, shake up, relax for a few seconds.
Posted on: Mon, 08 Sep 2014 11:33:51 +0000
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