Protein Banana Muffins! These are soooo yummy! #yummy #awesomesnack Ingredients: 1 banana ¾ cup egg whites ½ cup low-fat plain Greek yogurt ¾ cup oats 2 scoops vanilla whey protein powder ¼ cup sugar substitute 1 tsp baking powder 1 tsp baking soda 4 tbsp low-fat Greek yogurt Make It: 1. Preheat oven to 350°. Spray muffin tray with cooking spray. 2. Blend all ingredients together until smooth and divide among sockets in tray (usually 12). 3. Bake until you can insert a fork and remove it without anything sticking, about 17 minutes. Top muffins with Greek yogurt. Makes 12 servings. The Numbers: (per muffin) Calories: 70 Protein: 8g Carbs: 7g Fat: 1g Fiber: 1g Total time: 23 minutes - See more at: mensfitness/banana-oat-muffins#sthash.0zxRrLD0.dpuf
Posted on: Tue, 28 Oct 2014 06:26:16 +0000
Trending Topics
Recently Viewed Topics
© 2015