Psychic Defense And Shielding Techniques~ Psychic Defense Technique One – White Light Perhaps the most well known technique in the new age and metaphysical realms is that which involves white light or just light energy. The concept of surrounding ourselves with the white light of eternal love and protection is not really new to many. Still, many have trouble figuring out exactly how to do this. May I suggest the following visualizations: a) Picture yourself in the center of a light bulb, then imagine it is turned on. b) While standing under a shower of water (real or imagined), see/feel the water turn into the light. c) Visualize an angel hovering over you and the light radiating from all around it and around you. White light is important as being in it raises our own vibrations thus making it less likely that we’ll even encounter those who are choosing to follow the path of a lower vibration (hence negativity). Additionally, it helps to neutralize the negative vibrations that do manage to make their way to our aura. Psychic Defense Technique Two – Blue Bubble or Blue Shield Not as well known as the white light technique, the Bubble and Shield technique uses the idea that we can surround ourselves mentally with either a bubble or a shield that will reflect and absorb negativity so that we don’t have to feel the full effects of it. The color blue, associated with the throat chakra, represents will power and when combined with the visualization of the bubble or shield strengthens it. We can layer the bubble or shield with the white light, so both can be in effect at one time. In truth, in dire situations, all of these methods can be layered to provide additional levels of protection to the psyche and auric energy field. If you are one of those people that hates being around large crowds because you are so sensitive to energy, this is an important technique which can in essence give your social freedom back to you. Go out to a mall or shopping area where a lot of people are and enter and take note of what it feels like. Exit or excuse yourself to the restroom. Put the blue bubble or shield around yourself before going back. See if you notice a difference. Going with the idea, one could put a bubble around the person that is being negative too, thereby creating a form of operant conditioning around the individual. When they choose to throw negative energy or use negative emotions to their advantage, this energy can’t escape the bubble and thus they feel the full effects of it. I.E., a person learns that they have to be nice when around you or they get zapped by their own negative energy. Psychic Defense Technique Three – Physical Body Positions Crossing your arms and legs can also be very protective. These body positions act to close off the human energy circuits and also protect various chakra (energy) points – depending on where the arms are crossed. The next time you are around someone that seems to be pulling at your energy or spewing a bunch of negativity, sit down calmly, cross your arms and legs, and listen. Their energy won’t be affecting you and eventually they’ll get tired or drained (as they aren’t getting any of your energy and they are using up their own supply) and then just leave you alone for the rest of the day. Psychic Defense Technique Four – Mirrors Visualizing mirrors surrounding the self has been used almost as long as the white light and blue energy. The idea here is that your visualization should have the mirrors facing outwards so that energy is reflected away from you. Like the bubble, you can put them around someone else to act as a form of operant conditioning, but this time the mirror’s reflective surface should face inward toward the person you are putting them around. Psychic Defense Technique Five – Salt We are speaking of a pure salt here, such as Kosher Salt or Sea Salt. These pure salts absorb negative energy and will ground or take it away from you if you have picked up any. There are many ways to use this technique. a) Put some salt into a small glass and leave the glass on your work desk or in the room where people are most often found. This will absorb negative vibes. Make sure to flush it and change it out every month or after every fight/argument. b) Add a sprinkle to some bath water and soak in it. This will pull negativity off and away from you as you soak. Add a touch of baking soda also to revitalize or help regain the lost energy. c) Dilute some salt into a spray bottle of spring or mineral water. Spray a mist in the air of any room which has been overloaded with negativity or in which recent fights/arguments have occurred. This has the effect of making the environment feel light, pure, and airy again. Many combine this with the burning of sage (often called smudging) to cleanse and clear areas.(Source:CPsyhics) *Chaska Lyall
Posted on: Fri, 17 Jan 2014 19:18:55 +0000
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