Pure Energy Healing with the Elements: My personAl secrets I’m an ordinary man doing an extraordinary job. This has helped me to recognise all my faults as well as my gifts. Seeing ourselves in a true light gives us the opportunity to become better and stronger souls. With self-psychic healing we open up and discover what needs to be addressed inside the heart and mind. When we embark on a journey to heal our mind, our body is healed at the same time. Our mind is rather like a filing cabinet where we store past issues; I describe this as ‘unresolved paper- work.’ When I look into clients’ unanswered files I notice a dark, unhealthy energy which slowly seeps into their physical body. This is the route of many health issues. By regularly engaging in psychic healing I believe that illnesses and diseases can be cured or avoided altogether. Today, you have been given a divine gift. By following the simple steps outlined in this chapter you’ll understand that YOU, my dear friend, have the ability to heal yourself. Now is the time to begin your self-healing journey with me. Please remember that my teachings do not in- volve any kind of pressures. There are no hard and fast rules about the “When? Where? How?” to carry out these exercises. Allow yourself to work these practices into your lifestyle in a way that suits you best. If you can find the time each day to carry out any one of the following steps, then that would be wonderful. However, if you don’t get around to doing the exercises on any given day, then be happy; you didn’t need to on that day! Step I Find a quiet place where you can still your thoughts. There’s no set method to this; simply sit or lie down in a place where you feel comfortable. Breathe and relax for a few minutes with no sense of pressure. The exercise I’m about to share with you always works, so release any worries about whether it will or won’t. Eliminate your fears and BELIEVE! This is a key component to healing. When you begin to feel more relaxed, your self-psychic healing has already started. Step II Your hands are the main instruments for self-heal- ing, so concentrate on them. Focus on your bodily senses and you will begin to feel the energy flowing. Place your hands together for a few seconds then release them, until they’re a few inches apart. Hold them there for a moment and feel how your body responds. You may feel pins and needles, heat or a repelling sensation. Do not rush this step. Slowly move your hands until they are about a foot apart then gently bring them together and apart again. Do this ten times and feel the energy. If you don’t feel anything, there’s no need to worry, though − feeling is not as important to self-healing as you may think. Step III Your left hand is your receiving hand, through which the universe delivers energy to you. Your right hand sends energy. Hold your left hand out and say these words out loud: “I ask for healing energy now and I accept any form of healing with gratitude.” (In truth, it is not vital that you use the right hand for sending healing and the left hand to receive; use whichever one feels most comfort- able and natural for you. Either way will work effectively.) Step IV Place your right hand about three to five inches above your stomach and move it in a circular mo- tion clockwise. This is the point at which you may start to hear strange noises or have unusual sensa- tions, feelings, or even pains in your body. Be open to anything new. This is what I call ‘the heightened sense of healing.’ I promise that if you relax and take your time you will feel something happening. The aim is to quieten your senses, open your heart and free your mind. When you have pinpointed an area which calls out to you, hover over it with your right hand. You will feel your hand growing warmer or, in some cases, colder. When the healing is complete you will be sent to another part of your body. This process may take five minutes, fifteen minutes or perhaps even longer, but remember − don’t THINK, just FEEL. I self-heal every night and I no longer suffer from the irritable bowel syndrome which had haunted me for many years. So now you know my simple secret to self- healing. All you need to remember is that practice makes perfect, as the saying goes. The exercise I have described is one which you can carry out in your home, your office – any quiet place where you can relax without interruption. The exercises which now follow are simple and effective ways in which we can receive healing through many natu- ral elements provided by the universe and Mother Nature. Healer of hearts An extract from my book Diary of an Accidental Psychic.
Posted on: Thu, 27 Nov 2014 11:48:27 +0000
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