Q. Thank you for the amazing site,so generous of you to provide such inspiration and advice.I have been trying the oil pulling method for 3 days and although I havent swallowed any I feel nauseous and congested. Im coughing a lot more and feel (sorry!) phlegmy. Is this normal? Thank you A. Which oil are you using? Everyone will react differently based on how much toxicity the oil is pulling. If you feel nauseous and phlegmy it’s most likely because your body has a lot to get rid of! I don’t want you to continue doing it if you feel really bad, but (in case you feel compelled to) those symptoms are normal! Just stay consistent and make sure you’re doing it in the am, for 15-20 min, before consuming food. Keep me posted on what you decide!
Posted on: Mon, 17 Mar 2014 08:23:35 +0000
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