QUESTION FROM A COTC FRIEND: Can you offer any advice about - TopicsExpress

QUESTION FROM A COTC FRIEND: Can you offer any advice about milk....cows milk. Is it ok if we only have full fat cows milk or is that a no no? I dont react to milk but do limit dairy for my daughter. Weve been on rice milk and then changed to oat milk but my hubby reacts to oat milk, so heading back to rice milk for him (we all react to nut milks)....but wonder with there being no real goodness in rice milk if its best to go to cows milk for my daughter and I. Whats your opinion?

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