Question I was told to do ab workouts every other day and do - TopicsExpress



          

Question I was told to do ab workouts every other day and do each day increasing the number of whatevers( the exercise I do I dont think has a name as its just something I learnt off youtube) I do in each set If Im adventurous I might shorten my 15 second interval between my sets of five to 10 seconds Why am I only getting hard stomach? Will Id think at least a 2 pack would show. I only see the actual muscle the moments after exercising What must I do to achieve a visible six?
Posted on: Fri, 26 Sep 2014 23:01:44 +0000

Trending Topics



Recently Viewed Topics




© 2015