Question from me personally, not the inbox: lol. How do you deal with obsessive, intrusive thoughts, and the accompanying anxiety, when your meds dont seem to be controlling them during a particular life phase (i.e., am I going to make it until Wednesday, will I be able to pay for my 2nd week of shelter and make it to the next pay day, will I be able to get food, soap, toilet paper, will I be able to get to my doctor before the end of the month, will I be able to get the rest of my meds so they can work better, how am I going to do all this, Im scared, you arent going to make it, sleeping outside isnt that bad, will my kids hate me)... notice how they go from legitimate questions to borderline irrational thoughts? What are some suggestions you could give, other than telling me to suck it up or telling me it could be worse. Do I really have to list the worst things to say to someone with bipolar disorder again? ;) Im being genuine, and admins have feelings too! (I think Im going to write a song and title it that ^^.)
Posted on: Sun, 14 Sep 2014 09:06:24 +0000
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