Question from the timeline: I would love some testimony from - TopicsExpress

Question from the timeline: I would love some testimony from breastfeeding moms who have lost weight steadily and successfully while still maintaining their milk supplies. I have nursed and given pumped bottles to both of my children. (My 4.5 year old nursed until she was 18 months and my 7 month old and I are still going strong right now.) My issue with both children has been my fear of losing my milk supply if I try to lose weight. However, I am the heaviest Ive ever been after this second child and am not feeling healthy and energized, which is essential when taking care of two kids! To be an ideal weight, I should lose 70 lbs. I have procrastinated long enough and want some advice and encouragement from those who have reached their weight loss goals without losing their milk.

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