Quinoa and Amaranth. Did you know that the indigenous peoples of the Americas domesticated a variety of superfoods that were packed with protein and other essential nutrients. These plants are not members of the grass family and are completely safe for those with gluten and corn allergies. Despite the fact that these plants played important roles in their culture, both were banned by Spaniards were scornful of their use in their religious ceremonies.
Posted on: Mon, 09 Sep 2013 08:42:59 +0000
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