REMINDER !! HIKE & YOGA THIS SATURDAY !! Pure - TopicsExpress

REMINDER !! HIKE & YOGA THIS SATURDAY !! Pure Yoga & Wellness studio offers Hike & Yoga w/ Jody Nov 16th The schedule has changed a bit - we will start at the base of Mt. Sugarloaf at 8:15 to hike to the top, stop and connect with our surroundings and a few rounds of 1/2 Sun Salutations . Then we will hike back down to end around 9:15. Remember to wear appropriate layers , shoes & bring water !! We will then head to the studio for Yoga from 9:30-10:30. It really is an amazing experience !! After this exhilarating hike, coming back to the studio and doing some Yoga is a fantastic way to start your day !! Try it - Youll love it !! If you really dont want to hike or you sleep in, you can meet us at the studio for just the Yoga portion!! Hope to see you there !!!

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