REMINDERS/CLASS UPDATES: *Sunday, January 19th is our Double - TopicsExpress

REMINDERS/CLASS UPDATES: *Sunday, January 19th is our Double Under Clinic at 10AM. There will be no WOD at that time. The clinic will cover the basics to mastering the art of the double under. *Monday, January 20th the 9:15AM session will be a regular WOD for those of you looking to get in an early workout on your day off. *Dont forget to remind your friends that we have a FREE trial class every Saturday at 10:30AM.

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