RESULTS OF BREAKING AWAY FROM HABITS AND ROUTINES When youve - TopicsExpress

RESULTS OF BREAKING AWAY FROM HABITS AND ROUTINES When youve developed habits and routines and you break away from them there will be... ...CHAOS Learning how adapt and plan ahead for it key. After not being on my routine with my nutrition today I was in a drift trying to regain power and focus. Vacation was great but now its time to shift and get back to work! #PACKEVOLUTION #FIT4EVOLUTION #EVOLVE Love You All, Matt Johnson, Leader Of The Pack

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