Ramadan is complete. I want to thank everyone who contributed to - TopicsExpress

Ramadan is complete. I want to thank everyone who contributed to my learning during this journey. I lost 20 pounds of unneeded weight and stress. The fast cleansed me but also reminded me of the appropriate relationship to have with food, people I care about, and my emotions. For those who are concerned I dont like them because I was distant. Please dont. I distanced myself from food and I still like it and the same applies to you. Sometimes distance makes you closer. Research has proven fasting improves your immune system. I can tell I am stronger aganist physical diseases and also the ones that kill you mentally, physically, and emotionally. I am confident I have added extra years to my life and I will use those extra years to love those close to me but most importantly I will use it to love myself more. Ashay. Namaste. Agape.

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