Raw cacao is an amazing food. Its chocolate in its truest most natural state and is extremely good for you. Its high in magnesium, iron and antioxidants and also has positive influences on your hormones and overall health. I include 1-2 tsp of this superfood in my diet daily and generally urge most of my clients to do the same especially when dealing with metabolic issues. Look for raw, organic, fair trade cacao nibs or powder (not Dutch processed cocoa) and try adding it to yogurt, shakes or try my raw chocolate recipe posted on my site. (Search raw chocolates in the search bar or click this link). When enjoying these babies be mindful of your portions also keep in mind cacao contains caffeine and can be stimulating for most people! fitbeauties.ca/recipes/protein-truffles/raw-chocolate-basic-recipie-sugar-free-dairy-free/
Posted on: Tue, 05 Aug 2014 21:13:54 +0000
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