Re-Post: Did you know that during a handstand pushup you need - TopicsExpress



          

Re-Post: Did you know that during a handstand pushup you need to take your shoulders and head forwards as you descend? Will you be able to spot the efficient movers in the strict HSPU during the regionals? Come and see us at the Again Faster Equipment stall at the regionals this weekend and we can explain all! In the meantime check out this video of Dave Durante demonstrating and explaining the benefits of training with a spotter:
Posted on: Fri, 16 May 2014 07:00:00 +0000

Trending Topics



Recently Viewed Topics




© 2015