Read this tonight in an article on food and antioxidants. Thought - TopicsExpress

Read this tonight in an article on food and antioxidants. Thought my clients would love this!!! "Chocolate is as healthy as fruit" Perhaps this good news comes too late if drought predictions are to be believed, but research has suggested that chocolate can be just as healthy as fruit. When tested and compared to juices from ‘superfruits’ such as blueberries and pomegranate, dark chocolate was found to be higher in antioxidants, which are essential for fighting disease and preventing wrinkles. For a healthy treat, it is best to go for a pure dark chocolate as milk, sugar and too much processing can reduce these health benefits. REMEMBER IT HAS TO BE DARK CHOCOLATE !!!! Christine X

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