Reading the Good Living pull out from the Press and theres an - TopicsExpress

Reading the Good Living pull out from the Press and theres an article in there called No Stopping these 90 Year Old......last paragraph reads: The key thing is, dont leave it too late. If you leave it too late to start exercising your health can pack up and you feel quite lonely. When your fit & active you can get to know people and it makes for a happy life.............SO TRUE!! Over our years of exercising all of our team have met so many people and we have made some really great friendships! So on that note everyone night night and dont leave it to late.....encourage your friends/family who arent exercisers to get up and atom!!

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Wherever you are, in your car, at the ground or at home. Listen to