Ready, Gazette, GO! on your journey to a healthier you. Oklahoma Gazette is hosting a three-month fitness challenge to encourage readers to get healthy! This fitness initiative will provide sources for information on activity, nutrition, local support groups and encouragement to keep you moving toward better health in 2015. Gazette is challenging OKC Metro individuals to start, maintain or improve health and fitness habits January through March. Participant fitness assessment and tracking is done on the honor system, so stick to the truth! To receive the most the program has to offer, sign up to participate between December 8 and December 31, 2014, and get started tracking your successes the first week in January. Participants can sign on anytime, but reaching 100 percent of your fitness activity level is more manageable with full three-month involvement. Join us at end of March at the Ready, Gazette, GO! fitness fest taking place in the beautiful downtown Myriad Botanical Gardens on Saturday, March 28 from 11 a.m. to 4 p.m. We will be celebrating your achievements and new lifestyle habits while spreading fitness awareness to the masses. And attendees with 100 percent participation (January–March) will receive recognition certificates. Ready, Gazette, GO! fitness festival is intended to engage the public in fun, fit activities and will feature multiple fit zones with instructors teaching varied workouts such as yoga, spin, aerobics, karate and more! Attendees can participate in a variety of 30-minute classes, choosing an old favorite or new exercises they’ve always wanted to try. Several booths will be on hand with information about nutritious alternatives, fitness aids and alternative therapy options. There will be prizes at the event and certificates of completion for participating movers and shakers. And the event is free for the whole family! Ready, Gazette, GO! participants will be able to track their progress through the months of January, February and March on our downloadable Ready, Gazette, GO! fitness log and with their official Ready, Gazette, GO! pedometer, available at participating locations. Weekly encouragement and fitness tips will be provided by area professionals to help you stay on track with your fitness goals. For sponsorship information, please contact Christy Duane at cduane@okgazette.
Posted on: Wed, 31 Dec 2014 18:25:40 +0000
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