Real Time Workout Day 5 of 5 Beginners ... Well done you made it - TopicsExpress

Real Time Workout Day 5 of 5 Beginners ... Well done you made it to day 5 now have a rest and feel the rewards and benefits of all the work you have done. Repeat these workouts for the next month each time getting a little faster and stronger with technique to beat your previous times. Remember it is not about where you start that matters it is about where you are going. Believe and achieve....time will past anyway so you may as well use it wisely! https://youtube/watch?v=hHI8VyWIQs0&list=UUMIa0Y6LYsnkduN7fCKBx-A

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