Really pleased with myself tonight... Having not done any proper - TopicsExpress

Really pleased with myself tonight... Having not done any proper exercising since my knee dislocation a few months ago, I plucked up the enthusiasm and courage and attended a body conditioning class (posh name for aerobics) in a local fitness centre. I must admit at times I did feel like I was disabled, although managed to keep up with the 30 regulars, giving it some....at the class. Surprisingly, I enjoyed it and looking forward to doing it all over again next week... With my Zimmer... Lol. 😀😀.

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