Receiving a burst of enthusiasm after looking at the scales - TopicsExpress

Receiving a burst of enthusiasm after looking at the scales yesterday at the doctors office has led me to seek other health benefits. I started the apple cider vinegar routine this morning and dug out a bunch of items that has been in my pill drawer that Ive forgotten about. Okay, heres the supplements Im presently taking for anyone who wants to know possibly for their own use. 1. Vitamin C (1000mg) 2.Vitamin E (400iu) 3. Garlic 4. Psyllium husks 5. Omega 3 fish oil (3000mg) 6. Neuropathy support formula (vitamin B-12, B-1, B-2) So, with added Apple Cider Vinegar three times a day and my drink of choice is lemon water as a natural diuretic. Give me your suggestions on what else I may be missing out on or recommendations you might have...please!

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