Recently, I went in an 8 day cruise. But what I did not share is that I became very ill. I experienced bloating, heart palpitations, extensive water tension, and extremely swollen feet and ankles. I was out if commission for two days. Things became better when I decided to stop eating the free food on the Carnival Cruise. Instead, I opted for the fine dining or I dejected food items that were not frozen, packaged or canned. I am going to start revealing the secrets if weight loss. Given my recent experience, I am convinced flavor enhancers are a major culprit of many health problems. 97 percent of you wont believe me. So do your own experiment. Request my free WIU meal plan and watch the weight cine off. The secret is to avoid anything that has artificial flavorings, artificial sweeteners, and preservatives. Think about it. We use to eat mamas fried chicken, French fries, home fries, pork chops, and murder burgers over 30 years ago. How many if us were over weight or obese. Not many. But now that we have Popeyes, KFC, fast food restaurants, 7 out 10 people are overweight. I have literally watched an African friend of mine who relocated from North Carolina to Kentucky give from a size 8 to a size 14. I attribute thus ti fewer home cooked meals and frequent consumption if fast and convenient food.
Posted on: Thu, 28 Aug 2014 09:06:02 +0000
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