Recently at The Hard Knocks Gym, we have completed the following Press Up challenges:- The Roxanne lock out and hold Challenge, The M.H ramped Challenge and the dreaded Bring Sally Up push up challenge. However, our next goal is to achieve Level 10 press ups. (see clip attached). These will be incorparated into the breaks between the skipping rounds, which should ensure that we all keep nice and warm. Hands up, Chin Down.
Posted on: Tue, 29 Jul 2014 10:03:50 +0000
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