Recovering from ME/CFS hasnt been easy and my journey continues. - TopicsExpress

Recovering from ME/CFS hasnt been easy and my journey continues. Ive had incredible support from family and friends and the wonderful Rachel Hawes has played a really key part in my recovery. Rachel describes herself as a Yoga + Pilates Teacher, Massage Therapist, writer, music lover, bookworm, and passionate advocate of holistic bodycare. She is hosting a FREE call on 28th November at 6pm GMT. It will be full of hints and tips on how to create serenity in your every day without giving up your busy lives. See link below. If you sign up for Rachels newsletter youll be invited to join the call. Highly recommended! massage-movement.co.uk/courses-support/the-serenity-seasons-e-course/

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