Red Apple Salad with Oranges and Feta Packed with vitamin-filled fructose and healthy fat, you can enjoy this dainty arugula salad without feeling hungry ten minutes later! YIELD 8 servings Ingredients 3 seedless oranges 6 cups baby arugula 1 red apple, cored and thinly sliced 3 tablespoons freshly squeezed orange juice 2 tablespoons extra-virgin olive oil 1 tablespoon fresh lemon juice 1/4 teaspoon coarse salt 1/8 teaspoon freshly ground black pepper, divided 1/2 cup crumbled feta or blue cheese Instructions 1. Grate rind from 1 orange into a small bowl and set aside. 2. Peel all oranges and section. Reserve juice, squeezing more for the dressing if needed. Combine arugula, orange sections and apple in a large bowl. 3. Whisk 3 tablespoons orange juice, olive oil, lemon juice, salt and pepper with orange rind. Pour over salad and toss gently. Spoon onto individual serving plates and sprinkle with feta. Recipe by Jeff Wolfe
Posted on: Tue, 02 Dec 2014 13:47:33 +0000
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