Red Bell Pepper Chutney | Red Capsicum Chutney Bell pepper is known as Capsicum in India. Compared to green capsicum, red capsicum are rich in vitamins and nutrients. Vitamin C content in red bell pepper is twice that of green bell pepper.Red capsicum chutney can be quickly prepared within 30 mins. Red bell pepper is fried with spices and tomato. Ground to smooth paste and finally the chutney is tempered. This chutney goes well with Idli and Dosa. Preparation Time: 10 mins Cook Time: 15 mins Yields: 3 servings Ingredients: Table 1 : To Grind Oil 2 tsp Cumin seeds | Seeragam 1/2 tsp Chana dal | Kadalai paruppu 1 tsp Urad dal | Ulutham paruppu 1 tsp Sesame seeds | Ellu 1/2 tsp Coriander seeds | Dhaniya 1/2 tsp Red chillies 4 Curry leaves 3-5 Garlic clove 1 Tomato chopped 1/2 Cup Red Bell pepper 2 Cups Salt As needed Coriander leaves 2 stalks Roasted peanuts 1 tbsp Table 2: For Tempering Oil 1 tbsp Mustard 1/4 tsp Red chilly 1 Curry Leaves 3-4 Urad daL 1/2 tsp Instructions: Heat Oil in a pan. Add cumin seeds, chana dal, urad dal, sesame seeds, coriander seeds, red chillies, curry leaves and fry till chana dal turns golden colour. Add garlic clove and fry till raw smell goes off. Add tomato and fry till they turn mushy. Add red bell pepper,salt, turmeric powder and fry for 3-4 mins till red bell pepper is cooked. Switch off the stove, add coriander leaves and roasted peanuts. Allow the mixture to cool and grind it into smooth paste by adding enough water in blender. Tempering: Heat oil in the pan and add mustard, red chilly, Curry leaves and urad dal. When Urad dal turns golden colour, add it to the ground mixture. Tips: Adjust red chillies to your taste.
Posted on: Sat, 02 Nov 2013 20:00:22 +0000
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