Relaxation practice - meditation - can be an incredible way of - TopicsExpress

Relaxation practice - meditation - can be an incredible way of becoming a centered and calm person subconsciously so that in stressful times, that part of you shines. What is also incredible, is YOUR BODY CAN HANDLE BIRTH without relaxation practice because it has the physiological design to do so. KNOWING this is one of the best subconscious forms of relaxation to encourage you to make decisions that support this physiology so it can work as intended.

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