Relaxing my Mind Taking Just-a-Minute… I sit comfortably - TopicsExpress

Relaxing my Mind Taking Just-a-Minute… I sit comfortably relaxed … Inviting my senses to relax … Meeting them as friends … Appreciating the work they do, I now choose to give them a break … I imagine closing the motorways of my senses … My thoughts begin to slow down… my mind becomes clear… For a few moments, nothing is moving … My mind is free… resting … I now return with clarity.

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