Relieve Sore Eyes A side effect for avid computer users is - TopicsExpress

Relieve Sore Eyes A side effect for avid computer users is eyestrain. Long hours staring at a screen causes us often to forget to blink and replenish moisture to our eyes. But there is a way to relieve sore eyes. A common way to treat eyestrain is even closer than your fingertips. Rub your hands together briskly for 10 seconds, generating heat. Close your eyes and place your palms over your eyes, resting the heels of your hands on your cheekbones and your fingertips on your forehead. Do not apply pressure. Hold your hands in place for at least one minute while you relax your facial muscles and breathe deeply. The deep breathing coinciding with the warmth of your palms combines to relax the weary muscles around your eyes.

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