Remember, the element of surprise is always on the side of the striker. Take this great advise and do not be a statistic but consider moving you head while blocking if you can. As a defender, you must see the action, then register to your brain, then tell your hand to react. That is not much time. Consider keeping a safe distance and hands up if possible in the defensive position (palms out). Remember, close is stupid while distance of any kind is SMART. Come to class and TRAIN:) Be happy!
Posted on: Sun, 04 Jan 2015 17:17:53 +0000