Remember when I was complaining about my shoulder hurting during - TopicsExpress

Remember when I was complaining about my shoulder hurting during pushups? I watched a lot of videos on the subject, and one recommended close grip pushups and they were right-- hands in close meant stress taken off the shoulders and put on arm muscles. I also did some warmup exercises, none of which bothered my shoulder. My workout was pain free! This video is what helped the most. youtu.be/qmvouQ7obF0

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