Reminder* Barbell seminar is this weekend, Saturday and Sunday! 20 - TopicsExpress

Reminder* Barbell seminar is this weekend, Saturday and Sunday! 20 bucks a person, going over all basic barbell work! First day we will go over all push movements, and second day all pull movements. Expect to learn a lot and get a good sweat going in each seminar. This will be very critical to using the barbell in class. It will take place at 10AM each day! Let me know if you are attending! Have a great holiday!

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