Research shows that curious people are generally happier with their lives. Try these as a start.... ◦ When waking: Look with “fresh eyes.” Choose to see some things in your home, partner or family that you may have overlooked before. ◦ When talking: Strive to remain open to whatever is said without assuming, categorizing, judging or reacting. Ask more questions and listen with care. ◦ When driving: Instead of zoning out on a daily commute, make a point of actively anticipating what the drivers around you are likely to do next. Stay aware of what’s ahead and on the horizon. ◦ When working: Look for opportunities to challenge and apply yourself in ways that spark your interest and produce great results. ◦ When exercising: Instead of going through the motions, put your attention on the intricacies and sensations of your own movement and on whatever sights, sounds and smells are within range.
Posted on: Tue, 04 Mar 2014 23:00:00 +0000
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