Researchers in the field of positive psychology have discovered that if you focus on doing and getting things that give you pleasure, it does not lead to happiness but produces what one researcher calls the hedonic treadmill. Youre never satisfied. Youre never really happy. Scientific studies have shown that the best way to increase your happiness is to actualy do acts of selfless kindness, to pour yourself out for needy people. (T. Keller, Kings Cross)
Posted on: Fri, 14 Mar 2014 15:00:00 +0000