Ridiculously simple yet so very delicious. Besides their impressive nutritional profile, chia seeds have a fantastic way of making things set (this is because they are highly mucilaginous and can hold a lot of fluid). This also means that they help keep us feeling nice and full. Together with the good fats from the coconut, you have a sustaining little treat that doesn’t mess with your blood sugar levels. This serves as a yummy dessert or a snack through the day. I often use the coconut pudding as base for my brekkie muesli. Read more: naturaltherapypages.au/article/coconut_mango_pudding#ixzz3LCwuWfUP
Posted on: Mon, 08 Dec 2014 05:35:01 +0000
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