Right before I was going to make her do drills do fix her early arm pull and lack of extension, she begged me to let her do this PR clean (85kg or 187#). It just shows her raw power, but the rest of the session was spent teaching her how to use her legs/hips and next time she will be cleaning 100kg + and doing it correctly. I am proud of how hard she is working and she is getting more and more technical each week. Strength is obviously unreal. Potential is HUGE.
Posted on: Wed, 13 Aug 2014 02:25:16 +0000