Rise and shine! Time to sweat! Today: 1. Side hop reach and - TopicsExpress



          

Rise and shine! Time to sweat! Today: 1. Side hop reach and punch 2. Standing knee to elbow to toe 3. Plank hold one arm up and out 4. Plank alternating legs up with a push up Are you in? *Outfit- BODY Angel activewear Glow leggings and Vanessa short top *Reps-is not the number or reps or the amount of time, its how many challenges YOU . *To change your body what you EAT plays a significant role.. Learn the formula at 7DayJumpStart
Posted on: Wed, 09 Apr 2014 13:11:36 +0000

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