Rocky style Hanging sit-ups with a twist. In the 1980s it was all about Rocky, Rambo and the Karate kid. My older brother used to make me watch these movies from the age of 8 years and I was hooked... I was so amazed with Rockys hanging sit ups and thought I wish I could do that ... I was so inspired that I trained my self to actually do it ... But with a twist ... Believe in yourself and you can achieve what ever you want... Dont get me wrong it was not easy at first I was petrified to hang upside but I kept at it and built up my confidence. I tried with one then carried on doing more each day and now I can do 30 straight without stopping... Persist and I promise you, you will get there.
Posted on: Sun, 28 Dec 2014 21:37:42 +0000
Trending Topics
Recently Viewed Topics
© 2015