Runners Log #2 Todays run was almost the run that never was. After an awesome and overindulgent Thanksgiving Weekend, hitting the road was the last thing I felt like doing...but I did it. And here are a few take-aways from todays run: 1. I can always count on Teal Williams to steer me right - you were correct that my self-allowed hall pass would be much better played on a 30 degree day instead of a 50 degree day. You are a wise and wonderful friend!!! Thanks for making sure I took advantage of this beautiful day! 2. Apple and pecan pie are not suitable fuel for running, even if technically they contain fruit and nuts. 3. Working on my night moves at Bob Segar, had a direct correlation to my difficulties working on my day moves around Spot Pond. 4. Hydration really is important...and the water in coffee doesnt and never will count the way I want it too. 5. Somedays its just going to hurt before, during, and after - in running and in life. But really today, I am just grateful and thankful for all of it! ❤️
Posted on: Mon, 01 Dec 2014 01:11:55 +0000
Trending Topics
Recently Viewed Topics
© 2015