Ryan & I started a new diet yesterday, and Im so glad we are doing it together and sharing in the pain lol Unlike most other times you hear diet, we arent cutting out calories. Doing our first official clean bulk. Mine is only 6 weeks, as I had a deadline to meet to start my cut for the summer. We have usually just done an if it fits your macros, eat it! type of thing and that was easy. You eat some clean food, but then have flexibility for some... Fun food. 😋 But then you feel gross after awhile. This time it is all quality sources of food, and its much harder. Its meticulous and harder to fill in those macros, and personally challenging to swallow all of it! Whats keeping me going is knowing that in the end, Ill have put on quality muscle mass, not a detrimental amount of fat, and can start to transition to my competition prep. Eyes on the prize....
Posted on: Tue, 23 Dec 2014 14:07:19 +0000
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