SACRED Self-Healing tip: when feeling unclear or uncertain about - TopicsExpress

SACRED Self-Healing tip: when feeling unclear or uncertain about whats happening within you, give yourself a SACRED moment. Stand in one spot, or sit. Notice the sensations in your body. Try placing your hands where you notice the most sensations. Continue to notice. Breathe deeply. Wait until the sensations shift and you feel better or you receive a piece of clear information. Gift yourself a few more deep breaths. Slowly release your hands and move forward into your day. I just did this, and it changed my truth, and the flow of my plans for the week. It took about 3 minutes. If you try this, please share what happened for you.

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