SATURDAY MORNING CLASS SCHEDULE: 6:45AM BODYPUMP Perfectly - TopicsExpress

SATURDAY MORNING CLASS SCHEDULE: 6:45AM BODYPUMP Perfectly Balanced Workout to help YOU obtain lean and mean muscles LADIES! 7:45AM GET MOVING This basic class will be designed to get individuals moving for those that are just starting to work out or have been removed from exercise for a long period of time. 8:15AM BARRE BALLET This class combines stretching with strengthening and aims to improve body tone giving participants greater flexibility, cardiovascular stamina and better posture. 8:45AM YOGA Finally, a yoga class perfect for anyone! This class will tone your body and help you work to maintain mental flexibility. 9:30AM ZUMBA Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party! #bodypump #barre #yoga #zumba definefitnesskc

Felicitaciones Iván Rojas y ECOGUERREROS por su participación

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