SEA SALT vs TABLE SALT The Difference? Sea Salt is obtained directly through the evaporation of seawater. It retains trace levels of minerals like Magnesium, Potassium, Calcium and other Nutrients. Table Salt is mined from Salt Deposits and then processed to give it a fine texture so its easier to mix and use in recipes. Processing strips table salt of any minerals it may have contained, and additives are also usually incorporated to prevent clumping or caking. Benefits of SEA SALT: *Helps you to build up a Strong Immune System. *Is Alkalizing to the body - as it is not processed, thus it can help you to prevent and reverse high levels of acids in the body. *Helps in Weight Loss - it helps the body to create digestive juices so that the food that you eat are digested faster, and helps to prevent build up in the digestive tract, which can lead to constipation and weight gain. *Sea Salt Bath - can help to relieve dry and itchy skin as well as serious conditions such as eczema and psoriasis. The bath naturally opens up the pores, improves circulation in the skin and hydrates the tissues so that your skin can heal. *Helps with Asthma - as it is effective in reducing inflammation in the respiratory system. *Good for Heart Health - when salt is taken with water in can help to reduce high cholesterol levels, high blood pressure and help to regulate an irregular heart beat. Thus sea salt can help to prevent, atherosclerosis, heart attacks and strokes. *Prevent Diabetes - helps reduce the need for insulin by helping to maintain porper sugar levels in the body. *Osteoporosis - when body lacks salt and water it begins to draw the sodium from the bones, which then eventually can lead to osteoporosis. *Muscle Spasms - sea salt contains small amounts of potassium which is essential for helping the muscles to function properly. It also helps the body to absorb it better from the other foods. *Depression - sea salt helps to preserve two essential hormones in the body that help you to better deal with stress. These hormones are serotonin and melatonin which help you to feel good, relax and sleep better at night. So, which Salt will you be consuming?
Posted on: Fri, 28 Mar 2014 03:42:46 +0000
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