SECRETS OF INNER STRENGTH Some people never seem to be fazed - TopicsExpress

SECRETS OF INNER STRENGTH Some people never seem to be fazed in spite of perhaps suffering a serious illness, financial setbacks, heartbreak and a whole lot of other problems that would break a lot of people down. These are emotionally resilient people. How do they do this? They share three key attitudes… challenge, control and commitment. CHALLENGE…they view crises as challenges, an opportunity to grow, or for problem-solving. CONTROL… they usually analyse a situation to know if it is within their control or not. While we cannot control what happens to us, we can control our reactions. And they definitely know when to stop struggling. Remember the prayer… God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference. COMMITMENT…They believe there is a reason for even the most painful event and seek to learn from it. Simplifying our lives helps us develop inner strength.

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