SHAPEMASTER ELTHAM..... Shapemaster Powertone Toning Tables and chairs..... The set of six tables and two toning chairs is a system for people who prefer the easier, gentler approach to exercise. Shapemaster’s Powertone Plus Toning Tables and chairs combined with Pilates based exercise techniques is the latest phenomenon to hit the gymaphobics and the over 50’s fitness market. The Pilates method concentrates on strengthening the deep postural muscles and re-addressing muscle imbalance. By doing so, it increases flexibility and strength whilst improving posture and body awareness. The Pilates technique makes an ideal partner for the new Shapemaster toning equipment. Flys & Thighs - Firms inner & outer thighs, helps to develop, improve & shape the chest & shoulder areas. Increases mobility in the hip & shoulder joints. ________________________________________ The Hipster - Gently tones & firms hips, buttocks, lower back & legs. ________________________________________ Bums & Tums - The unique movement of this machine helps to strengthen, tone & tighten the stomach, hips & buttocks. Gentle vibrating massage helps to detoxify & reduce cellulite. ________________________________________ Waist Away - Superb exercise to create a firm narrow waistline & adds strength & flexibility to lower back. ________________________________________ Tummy Crunch - The entire abdominal region is firmed & toned. Strengthens the lower back& tightens the buttocks. Mobilizes the hip & knee joint. ________________________________________ Posture Pullover - Strengthens upper body & improves posture, breathing & upper body mobility. Chairs.. Side Bend - Involves upper and lower body for muscle groups some of which include the buttocks, shoulders, back, arms chest, legs and core stabilisers. Chest & Legs - Combines exercise for major muscle groups and an excellent cardiovascular machine. Works the heart and lungs helping to raise energy levels.
Posted on: Fri, 20 Sep 2013 22:36:02 +0000
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